Suggested reading

ABOUT PROSTATE CANCER
How androgen receptor inhibitors (ARIs) work

Learn about how your treatment works to tackle prostate cancer with this easy to understand infographic.

EXERCISE
Exercise for people with advanced prostate cancer - Aerobic training

Your guide to getting started with aerobic exercise at your own pace

EXERCISE
Exercise for people with advanced prostate cancer - Strength training

A set of home exercises that will help you improve muscle strength and bone endurance

ABOUT PROSTATE CANCER
How to interpret your results

Read this useful guide to help you understand more about the treatment process and what your test results mean.

PATIENT & CARER STORIES
Personal experience: How I cope with my diagnosis

Read the story of how another person with advanced prostate cancer manages the challenges of their diagnosis

ABOUT PROSTATE CANCER
Maintaining healthy bones with prostate cancer

A brief guide on keeping your bones strong and healthy during treatment

EXERCISE
Brain training for people receiving treatment with enzalutamide

Try our brain training game. Exercising 
the mind is just as important as exercising the body.

WELLBEING
Help with difficult thoughts

Read about the importance of acknowledging your emotions and how to get extra support to cope with difficult thoughts and feelings.

WELLBEING
Psychological support for your wellbeing

Learn about the benefits of mindfulness and visual CBT for people living with prostate cancer and treated with enzalutamide.

WELLBEING
How to talk to your family and close friends about prostate cancer

A short guide on how to approach conversations about your diagnosis and treatment with friends and family.

EXERCISE
5 steps to exercising more with prostate cancer

A beginner’s guide to taking up exercise, including help on how to get started and how to keep going.

EXERCISE
The benefits of exercise in prostate cancer

An introduction to the clinical and psychological benefits of exercise for people with prostate cancer.

EXERCISE
Getting motivated to embrace exercise

Psychological tricks to help you overcome the mental barriers to exercise.

ABOUT PROSTATE CANCER
Organisations that can help support you and your family

Find out more about what local, national and international charity and patient advocacy resources are available to you and your family.

ABOUT PROSTATE CANCER
Understanding advanced prostate cancer

A guide on advanced prostate cancer and an overview of available treatment options.

ABOUT PROSTATE CANCER
Talking to your healthcare professional about your treatment

Get the most out of your appointments with this helpful guide on how to have a productive conversation with your healthcare professional (HCP).

ABOUT PROSTATE CANCER
How enzalutamide works: the mechanism of action

Explore the ways enzalutamide supports your body’s fight against prostate cancer

WELLBEING
Sexual dysfunction and prostate cancer

Understand more about sexual health challenges, easing emotional distress, and strengthening relationships.

ABOUT PROSTATE CANCER
How androgen receptor inhibitors (ARIs) work


Learn about how your treatment works to tackle prostate cancer with this easy to understand infographic.

EXERCISE
Exercise for people 
with advanced prostate cancer - Strength training

A set of home exercises that will help you improve muscle strength and bone endurance

EXERCISE
Exercise for people with advanced prostate cancer - Aerobic training


Your guide to getting started with aerobic exercise at your own pace

EXERCISE
Brain training for people receiving treatment with Enzalutamide

Try our brain training game. Exercising 
the mind is just as important as exercising the body.

ABOUT PROSTATE CANCER
How to interpret your results

Read this useful guide to help you understand more about the treatment process and what your test results mean.

 

WELLBEING
The role of the caregiver or family member during treatment

Practical tips on how you can support a relative, friend or loved one during their treatment for prostate cancer.

 

ABOUT PROSTATE CANCER
Understanding advanced prostate cancer

A guide on advanced prostate cancer and an overview of available treatment options.

ABOUT PROSTATE CANCER
Organisations that can help support you and your family

Find out more about what local, national and international charity and patient advocacy resources are available to you and your family.

EXERCISE
The benefits of exercise in prostate cancer

An introduction to the clinical and psychological benefits of exercise for people with prostate cancer.


WELLBEING
Psychological support for your wellbeing

Learn about the benefits of mindfulness and visual CBT for people living with prostate cancer and treated with Enzalutamide.

ABOUT PROSTATE CANCER
How Enzalutamide works: the mechanism of action

Explore the ways Enzalutamide supports your body’s fight against prostate cancer

WELLBEING
Sexual dysfunction and prostate cancer

Understand more about sexual health challenges, easing emotional distress, and strengthening relationships.

Listening for you

Discover our mindfulness podcasts, created specifically for you to help you relax and manage your condition.

Suggested Learning

Learning tips and tricks to help improve your mental wellbeing with our cognitive behavioural therapy sessions.

MAT-GB-ENZ-2025-00003 November 2025